Amount of Carotene, beta in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks
In 100 g (Grams) of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel there is 18 µg of Carotene, beta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel are listed below.
Water
|
1.67 g
|
1.67%
|
Energy (calorie)
|
463 kcal
|
|
Energy (joule)
|
1937 kJ
|
|
Protein
|
9.85 g
|
9.85%
|
Total lipid (fat)
|
16.92 g
|
16.92%
|
Ash
|
5.01 g
|
5.01%
|
Carbohydrate, by difference
|
66.5 g
|
66.5%
|
Fiber, total dietary
|
3.6 g
|
3.6%
|
Sugars, total
|
17.6 g
|
17.6%
|
Calcium, Ca
|
197 mg
|
0.20%
|
Iron, Fe
|
0.92 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
143 mg
|
0.14%
|
Potassium, K
|
130 mg
|
0.13%
|
Sodium, Na
|
1117 mg
|
1.12%
|
Zinc, Zn
|
0.73 mg
|
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.448 mg
|
|
Selenium, Se
|
5.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel